Providing tailored fitness programs that grow and change with the client, Corectology is about wellness and real results achieved through smart exercise, we like to think of it as "the study of you".
What an honor if was to help Gwyneth prepare for her fabulous Harpers Bazaar feature! It's no accident the Oscar-winning mogul remains a fitness and health icon because she never stops werk'n it!
8:00 A.M. After the kids are on their school buses, I do some form of exercise. I have so many injuries, I’m pretty much an orthopedic nightmare. I work with AJ Fisher of Corectology, who is really patient and intelligent about how not to get hurt. -Excerpt from the May Issue of Harpers Bazaar Interview "A Day In The Life of Jessica Seinfeld"
"What are your off-screen workouts like?
I have the best regime ever right now. I work with a trainer, AJ Fisher, and we do three to four days a week, either in person, if we're in the same city, or on Skype. I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout. [Laughs]" - Excerpt from the December 2016 issue of Health Maganize
Danai Gurira discusses the her bitter-sweet time the training room with AJ on Live with Kelly!